I need to figure out what i'm going to do to take time for myself daily. 5-30 minutes.
I think I want to spend time in my bed reading.
If I spend 15-30 minutes reading every day, when would I do that?
Some options:
Right after work.
Right before bed.
In the morning.
If I do it in the morning, I can use the time to journal. Maybe that's what I'll do.
I will spend time for myself every morning writing here in this space, which I will call A Journal.
